Monday, March 22, 2010
Friday, April 24, 2009
Gear: inov-8 Flyroc 310
Running Gear
I've been using a pair of inov-8 Flyroc 354 GTX trail shoes for some time now. However, while at the iROC event the other day inov-8 were selling any of their shoes at a ridiculous price of £30. Well I couldn't resist and bought a pair of the standard Flyroc 310's and wore them then end there for the race. I've used them since too for the training run around Hexham last Tuesday. To say I'm pleased is a bit of an understatement, no blisters and dead comfy, they're fantastic. They are lighter than the others and for these warmer times they appear to breathe more easily.
I haven't quite taken to wearing them about the flat but that's just because they're already too muddy.
Labels: boots, fell running, flyroc 310, gear, inov-8, iROC, mountains, shoes
Sunday, April 19, 2009
iROC : The Fell Race
The baptism of a novice
As Churchill said it'll be long and it'll be hard but of this I can assure you there will be no withdrawal, too bloody right. It was long, 15km. It was hard, 900m. It was bloody hard, according to my team member '..it's the hardest thing I've done to my body ever..' and he plays rugby regularly. There wasn't any withdrawal either, I did complete the course dispite my ankle. The last leg included a fording of the river, so cold it anethetised my ankle sufficently to allow me to run the last mile properly.
I wasn't last but was well down the field finishing in just over two hours, 2:03 to be more precise. Mark did much better, 1:40, well done him but we're both outside of the top 100 entrants. The winner's time by the way was 1:03!
There is a iROC Race Report over on SleepMonster's website and some photos too. More photos on my flickr photostream and Paul's Facebook
It was a learning experience that's for sure. Will I do another? Probably the bug has bitten, the endorphines addictive and the rationalism ...
Immediate plans are now focusing on the Lakes 3000's trip though, that's all the 3000ft peaks in 24 hours in the Lake District, 46 miles and 11,000ft of actual ascent. Target dates are early June.
Labels: competition, fell running, injury, iROC, mountains
Friday, April 17, 2009
Today : Tomorrow
iROCket Science
Food and liquids all day, steady as they go. Two helpings of Robert's Famous Beef Curry and brown rice for tea.
Tomorrow up and about by seven; on the way to the event by eight thirty; start time is 11:00. Hoping that the ankle will hold together with 8m of zinc tape. Please don't let me be last!
Labels: fell running, injury, inov-8, iROC, training





